Calm Down Activity Cards

Help little ones navigate big emotions and discover simple ways to feel calm with these Calm Down Activity Cards from The Little Bears Corner. 🧸💛

This printable set includes 30 simple, child-friendly calming activities designed to encourage emotional regulation, mindfulness and positive self-soothing strategies.

From breathing exercises and movement to sensory play, creative activities and quiet time, these cards give children practical ideas they can use when they feel overwhelmed, frustrated, worried or upset.

Perfect for home, calm corners, classrooms or SEN support spaces, they provide children with simple choices while encouraging confidence, independence and healthy coping strategies. 🌈

🧸 What’s Included:

♡ 30 Calm Down Activity Cards
A collection of simple activities children can choose from when they need help calming their bodies and minds.

♡ 3 Printable A4 Pages
10 activity cards per page, ready to print, cut out and use.

♡ Instant Digital PDF Download
Access your printable resource straight after purchase.

♡ Easy to Print & Use
Print at home or through your preferred printing service.

🌟 Perfect For:

✔️ Calm corners
✔️ Home & family use
✔️ Classrooms
✔️ Nurseries & preschools
✔️ Homeschool learning
✔️ SEN support
✔️ Emotional regulation activities
✔️ Children who benefit from visual supports
✔️ Quiet spaces
✔️ Supporting mindfulness and self-regulation

💛 Why You’ll Love Them:

♡ Supports emotional regulation
♡ Encourages mindfulness and self-calming
♡ Gives children practical calming choices
♡ Encourages healthy coping strategies
♡ Builds confidence and independence
♡ Helps children recognise what feels calming for them
♡ Simple and easy for young children to understand
♡ Bright, engaging and child-friendly designs
♡ Easy to keep in a calm corner or activity area

Activities include ideas such as deep breathing, stretching, hugging a teddy, reading, nature walks, sensory play, mindfulness, movement and creative expression.

A lovely visual resource to help children build a toolkit of calming strategies they can return to whenever they need a little extra support. 🧸💕

📥 How It Works:

• Purchase

Complete your order through the Hunny & Co. store.

• Receive your PDF Download

You’ll receive an email containing your PDF file.

• Download & sell

Download your finished product and sell it according to the included PLR licence.

📌 Please Note:

This is a digital download only. No physical planner, stationery or accessories shown in the images will be sent. Your purchase provides instant access to the digital files and template links included with the product.

Please make sure you have access to Canva to edit the Canva templates. Colours may vary slightly due to different monitor and printer settings.

🤎 MRR Licensing Included:

This product includes Master Resell Rights (MRR), giving you access to ready-made digital products that you can sell as your own, helping you build and grow your digital product business with less time, effort and overwhelm.

You can:

• ✨ Purchase ready-made digital products
• 🏷️ Add your own business name and logo
• 💻 Sell the finished product as your own digital product
• 🛍️ Use it as part of your own bundles or offers
• 📈 Market and sell it through your own website, Etsy or other permitted platforms
• 💰 Keep 100% of your resale profit

You can NOT:

❌ Claim copyright or authorship of the original content

© Hunny & Co.